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Rome’s Esquilino Neighbourhood

The bustling rione of history, diversity, and grit

One of Rome’s famous ‘Seven Hills’, Esquilino is an ancient neighborhood with a vibrant and multicultural present. In Esquilino you will find a little bit of everything: plenty of history, as it began as the home to the semi-mythical Ancient Roman King, Servius Tullius, and is dotted with ancient walls and ruins; religious significance, from the magnificent Papal Basilica of Santa Maria Maggiore; 19th century Italian architecture, in the famous colonnade of Piazza Vittorio Emanuele; and a food scene where Roman trattorias sit next to some of the city’s best international kitchens.

porti esquilino
mercato esquilino

Esquilino is home to many of Rome’s immigrant communities, and you feel it everywhere, from the Nuovo Mercato Esquilino, where Roman cheeses share the stalls with Indian spices and Asian vegetables, to the Chinese and Indian restaurants around Piazza Vittorio.

The neighborhood also comes alive after dark: natural wine bars and late-night cocktail spots along Via Machiavelli, jazz evenings at the Gatsby Café, DJ sets and open-air cinema in the gardens of Piazza Vittorio. Just outside the tourist center and a short walk from Termini, Esquilino feels grounded and real, which is exactly why Time Out named it one of the ten coolest neighborhoods in the world in 2026.

It’s also a practical base for a stay in Rome: Termini, with both metro lines and the train to Fiumicino Airport, is on the doorstep, Monti is a few minutes’ walk away and the Colosseum about 20 minutes on foot. As around any major train station, the streets closest to Termini call for a little extra attention late at night, while the rest of the neighborhood is lively and residential.

santa-maria-maggiore

It’s also where Pope Francis chose to be buried. Since April 2025, his simple tomb in Santa Maria Maggiore, a slab of Ligurian marble inscribed only with “Franciscus”, has made the basilica a fixed stop on almost every Rome itinerary.

Read on for the best things to see in Esquilino, then head to our guides on where to eat and where to drink in the neighborhood.

Porticoes of Piazza Vittorio, Esquilino

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Best Things to See in Esquilino

Piazza Vittorio Emanuele II gardens, Rome.

Piazza Vittorio Emanuele II

P.za Vittorio Emanuele II

Built in the aftermath of Italy’s reunification, this piazza is surrounded by Italian palaces and 19th-century style porticoes. Walking under these grand rows of columns, which outline one of the largest piazzas in Rome, you will encircle the garden in its center. The garden itself is dotted with ruins; the remains of an Ancient Roman fountain, the Trophies of Marius. On a sunny day, the park comes alive, a showcase of a vibrant and still-local neighborhood surrounded by history. The piazza is also home to a legend: the Magic Gate. Once the door to the grand Villa Palombara, it is said that an alchemist found a secret herb, capable of creating gold, right before disappearing through the door forever. He left behind a series of indecipherable symbols, carved onto the gate; other than that, all that remained were a few flecks of gold and mystery. 

mercato-esquilino

Mercato Esquilino

Via Principe Amedeo, 184
Open 5am – 3pm every day except Sunday

Housed in a sprawling indoor warehouse near Piazza Vittorio Emanuele, the Mercato Esquilino is a market that bustles with energy as locals and vendors shout, haggle, and weave through tightly packed stalls. The market is a colorful amalgamation of fresh produce, exotic spices, international ingredients, and imported goods from across Asia, Africa, and the Middle East, reflecting the diverse communities that call the area home. It’s a chaotic but fascinating glimpse into the daily life and global flavor of Esquilino. Bring a good appetite, and cash. 

The Basilica of Santa Maria Maggiore

St. Mary Major

Piazza di S. Maria Maggiore, 42

One of Rome’s four Papal Basilicas, this magnificent church is the burial place for eight Popes, including the late Pope Francis. It is rich with decoration: lined with columns, adorned with gold and embellished with a mixture of Paleochristian and Medieval mosaics. The Basilica houses many important relics, including the Salus Populi Romani, a painting of Mary said to have been made by Saint Luke, so sacred and important that upon its arrival in Rome it was paraded through the streets for three days. For those who care more for art than religion, in the church you will find the grave of Bernini, one of Rome’s greatest sculptors, and Arnolfo di Cambio’s nativity scene – the first nativity scene ever in art history. The extravagant basilica, more than 1600 years old, is undeniably impressive. 

chiesa-di-san-vito-rome

San Vito Church

Via Carlo Alberto, 47

This small church curiously features two distinct facades: one made of marble and the other of ancient brick. The brick facade is part of the original Servian Walls, Rome’s ancient defensive fortifications, and is connected to the Arch of Gallieno, a remnant of the Porta Esquilina, the historic Esquiline Gate. The marble facade dates back to the late 15th century, when Pope Sixtus IV established the church. Offering a fascinating window into Rome’s layered history, this church also has a darker side; its “Stone of Iniquity” was used as a torture device against Christian martyrs.

palazzo-merulana

Palazzo Merulana

Via Merulana, 121
Open Wed- Fri 12pm-8pm | Sat-Sun 10am-8pm

A grand building in Umbertine style, Palazzo Merulana is a cultural hub, art gallery, bookstore and cafè. Housing mostly Roman and Italian artworks, the chic space explores 20th century art. The sculpture-filled lobby and its café is perfect for people-watching or studying, and after wandering through its dedicated exhibition floors, head up to the terrace to enjoy skyline views of the Eternal City. 

teatro-brancaccio

Teatro Brancaccio

Via Merulana, 244

Teatro Brancaccio stands as one of Rome’s principal and most recognizable theatres, a cornerstone of the city’s performing arts scene. In line with the vibrance of the neighborhood, it has played a central role in Roman cultural life since its opening in 1916. It hosts everything from musicals and comedy to dance and big-name concerts.

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Basilica di Santa Croce in Gerusalemme

Piazza di S. Croce in Gerusalemme

Santa Croce in Gerusalemme is an extraordinarily old church, originally built in 324 AD as a chapel to house sacred relics. Before that, the site had many lives: an Imperial villa, an amphitheatre, and the residence of Helen, mother of Constantine. The Chapel of Relics still holds a copy of the Holy Shroud, pieces of the crucifixion cross, and thorns from Christ’s crown. The church reflects the evolution of Roman art and architecture, from its Baroque design to an Ancient Roman statue on the altarpiece, reworked to depict Helen.

Byzantine mosaics in Santa Prassede, Rome

Santa Prassede

Via di Santa Prassede, 9A

A tiny church, tucked away around the corner of its imposing neighbour, Santa Maria Maggiore, Santa Prassede is a hidden gem. Considered the masterpiece of Early Medieval Rome, its Byzantine mosaics are some of the oldest in the city, and were executed by artists all the way from Constantinople. It tells the story of the relationship between the two Roman Empires, and the diplomatic and religious ties which formed the early Church.


Where to Eat in Esquilino

Esquilino is a good neighborhood for eating well without spending much. Century-old trattorias like Trattoria Vecchia Roma and Trattoria Monti sit a few streets from Chinese hot pot, Indian kitchens, historic bakeries and Gelateria Fassi, open since 1880.

See our full guide to where to eat in Esquilino


Best Bars in Esquilino

From natural wine bars on Via Machiavelli and historic enoteche to a garden café inside Piazza Vittorio and a rooftop overlooking Santa Maria Maggiore, Esquilino has a bar for every hour of the day.

See our guide to the best bars in Esquilino

Pigneto
FOOD

entury-old trattorias, Chinese hot pot, Indian kitchens and Rome’s oldest gelato, all a short walk from Termini.

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Where to Eat in Esquilino, Rome’s Most Multicultural Neighborhood

From Roman Trattorias to Chinese Hot Pot: The Best Places to Eat in Esquilino

Esquilino is one of the most multicultural neighborhoods in Rome, and its food scene shows it. Around Piazza Vittorio, century-old trattorias and historic pastry shops sit a few doors away from Chinese hot pot, Indian kitchens and new-wave bakeries and pizzerias. Prices are generally lower than in the historic center, and it’s all a short walk from Termini. These are the places worth knowing, from Roman classics to the neighborhood’s newer openings.

ardecore pizza roma

Ardecore

Via Buonarroti, 32
Open Tue-Sun 6pm-11pm; closed Mondays

ardecore.it

Ardecore brings Irpinia, the inland area of Campania around Avellino, to Esquilino. Pizza chef Alessandro Zirpolo makes contemporary Neapolitan-style pizza, and the menu leans into Campanian classics: montanarine and other fried starters, pasta e patate, genovese. The wine list focuses on Irpinian producers. It’s much bigger inside than it looks from the street, but book ahead anyway. Ardecore was named among the Pizzerie Eccellenti in 50 Top Pizza Italia 2025.


Bottega Trattoria De Santis in Rome

Bottega Trattoria De Santis

Via di S. Croce in Gerusalemme, 15/A
Open Mon-Sat 12pm-3pm, 7.30pm-11pm; Sun 12.30pm-3pm

bottegatrattoriadesantis.it

A super local restaurant that combines thoughtful food with affordable prices. De Santis has a small menu, and you get the sense it’s been carefully selected to include the Roman classics, but save room for special ingredients and ideas to surprise seasoned locals. They’re not afraid to use the most rustic local ingredients, like Roman tripe and veal tongue, but neither do they shy away from the refined, in their tuna tartare, black truffles, and cornbread-coated anchovies.


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Casadante

Piazza Dante, 8
Open Sun-Thu 8am-midnight; Fri-Sat 8am-1am

instagram.com/casadanteroma/

Casadante is a spacious, open-concept restaurant. It has a trendy, intellectual vibe, and delicious food to match. The cuisine is primarily classic Roman, but the menu also features a selection of DOP hamburgers, plus an alluring wine list. Casadante is located off Piazza Dante.


De Zhuang Hot Pot in Esquilino, Rome

De Zhuang Hot Pot

Via di San Vito, 15/16
Open daily 11.30am-3pm, 6pm-11pm

instagram.com/dezhuang_hotpot_italy/

At De Zhuang Restaurant, an exciting variety of menus awaits, each dedicated to the unique experience of Chinese Fondue or hot pot style dining. Imagine each table adorned with a central, steaming metal cauldron, inviting guests to partake in the interactive joy of cooking their own meals, picking and mixing different tastes.


Forno Conti bakery in Esquilino, Rome

Forno Conti

Via Giusti, 18
Open Mon-Fri 8.30am-7pm; Sat 9am-3.30pm; closed Sundays

instagram.com/fornoconti.roma/

Forno Conti is a bakery (and more) in the heart of Esquilino. With its minimalist, Nordic-inspired vibe, it offers a mix of international, Italian, Scandinavian, and French recipes. From Venetian buns and cardamom rolls to croissants, pain au chocolat, and a wide variety of breads, there’s something for everyone. Lunchtime features tasty savory pastries, quiches, and pizza, all paired with specialty coffee from Aliena, the renowned roastery born in Montesacro.


roscioli esquilino

Forno Roscioli Esquilino

Via Buonarroti, 46/48
Open Mon-Sat 7.30am-8pm; closed Sundays

fornoroscioliesquilino.it

Not to be confused with the Roscioli bakery near Campo de’ Fiori, this forno a few steps from Piazza Vittorio was opened by Pietro Roscioli in 1986 and is now run by the third generation of the family. Come for the bread, the pizza bianca and the small pizzette rosse the neighborhood is fond of, or for pizza alla pala and the hot dishes at lunch. It still keeps up the old tradition of a second daily bake, so there’s fresh bread well into the afternoon.


Gelateria Fassi

Via Principe Eugenio, 65
Open Mon-Thu 12pm-10pm; Fri-Sat 12pm-midnight; Sun 10am-10pm

gelateriafassi.com

What is a neighborhood without a go-to gelato place? This gelateria, open since 1880, has been a staple for many either visiting or living in Rome. The gelato is well worth the trip to Esquilino. Unlike many gelaterias, Palazzo del Freddo has plenty of seating for everyone.


Hang Zhou da Sonia Chinese restaurant in Esquilino, Rome

Hang Zhou da Sonia

Via Principe Eugenio, 82
Open Tue-Sun 12pm-2.30pm, 7pm-11pm; Mon 7pm-11pm

instagram.com/soniahangzhou/

There is no better place for this unique Chinese dining restaurant than in Esquilino itself, as the neighborhood is often nicknamed the “Chinatown” of Rome with its abundance of diversity. Look no further than Hang Zhou da Sonia to get your Asian food fix, as their extensive menu is enough to satisfy any palate. Sample their dumplings to start, followed by their raved-about Sichuan-style spicy chicken.


Krishna13 Indian restaurant in Esquilino, Rome

Krishna13

Via Foscolo, 13
Open daily 11.30am-3.30pm, 7pm-11.30pm

ristoranteindianoaroma.it

With Esquilino being one of the most diverse neighborhoods in Rome, it comes as no surprise that one of the best Indian restaurants in the city, Krishna13, is situated right next to Piazza Vittorio Emanuele. This is the perfect spot if you are craving a break from pasta, pizza, and other carbs: indulge in their wide selection of Northern and Southern Indian meat, fish, and vegetarian dishes in a warm and inviting environment.


La Pecora Pazza Calabrian trattoria in Rome

La Pecora Pazza

Via Statilia, 35
Open Mon-Fri 12pm-3pm, 6.30pm-11.30pm; Sat-Sun 6.30pm-11.30pm

A family-run trattoria, La Pecora Pazza (The Crazy Sheep) feels like eating at your parents’ house. If your parents were Calabrian, of course. While there’s barely a menu in Rome that doesn’t have Carbonara and Amatriciana, the more southern region’s influence comes through in the n’duja (spicy Calabrian sausage), spicy gnocchi, and provola cheese. Fair prices, and everything’s homemade, which explains why the eggplant meatballs taste so incredible.


Cured meats and cheese board at Marco G's Osteria, Rome

Marco G’s Osteria

Via Statilia, 12
Open Thu-Sun 12pm-11pm; Mon and Wed 5.30pm-11pm; closed Tuesdays

marcog.it

Marco G’s is the restaurant you think doesn’t exist in Rome anymore. Small and welcoming, packed with locals until the late hours of the evening, dishing out Roman pasta and pinse (a thick, almost focaccia-like, Roman-style pizza) with warmth and authenticity. It’s the kind of place where you hesitate, just a little, before telling others about it; but then you think, it would be selfish not to share.


Mercato Centrale at Roma Termini

Mercato Centrale

Roma Termini, Via Giovanni Giolitti, 36
Open Sun-Thu 7.30am-11pm; Fri-Sat 7.30am-midnight
mercatocentrale.it

Present in Florence, Rome, Turin, and Milan, Mercato Centrale is an expansive collection of gourmet restaurants and cafés, a foodie’s paradise. They call themselves a workshop, and those making the food the artisans. Whatever you’re after (Italian truffles, Argentinian empanadas, Chinese dumplings, Neapolitan sfogliatelle pastries, trapizzino, a smashburger, or simply a gelato and a glass of wine), you’ll find it at Mercato Centrale.


Maritozzi at Pasticceria Regoli, Rome

Pasticceria Regoli

Via dello Statuto, 60
Open Wed-Mon 7am-7pm

Even if you do not have a sweet tooth, stopping by Regoli for a pastry is an absolute must. This pasticceria is famous for its maritozzi, a Roman pastry filled to the brim with whipped cream. Other delights include a custard-filled shortbread dotted with fresh strawberries, or the fagottine, “little bundles” of ricotta.


trattoria da danilo

Trattoria da Danilo

Via Petrarca, 13
Open Tue-Sat 1pm-3pm, 8pm-11pm; Mon 8pm-11pm; closed Sundays

A few streets from Piazza Vittorio, this small family trattoria is run by Danilo Valente, with his mother Lina behind the stove. The menu sticks to the Roman classics, and two dishes bring most people here: the carbonara, often named among the best in the city, and the cacio e pepe, tossed at the table inside a wheel of pecorino. Book ahead, especially for dinner, and be on time: service starts right on the hour.


Trattoria Monti in Esquilino, Rome

Trattoria Monti

Via di San Vito, 13
Open Tue-Sat 12.45pm-2.30pm, 8pm-10.30pm; Sun 12.45pm-2.30pm; closed Mondays

Come indulge in this sophisticated Italian restaurant owned by two Italian brothers. Highly recommended by locals, the eatery’s best-loved recipes are its egg-yolk tortello and truffle dishes. The traditional and authentic feel and taste of the restaurant will have you come back repeatedly. Make sure to book a table in advance as seating is limited.


trattoria morgana pasta

Trattoria Morgana

Via Mecenate, 19-21
Open 12.30pm-2.45pm, 7pm-10.30pm; closed Wednesdays and Thursday lunch

trattoriamorgana.superbexperience.com/

A great place to get a taste of many rustic Roman specialties, such as trippa, coratella, and pajata to name a few. Perfect for family style dining to try multiple different dishes. The seafood pasta is quite a popular choice on the menu. And despite their offal offerings mentioned above, there are surprisingly great options for veggie eaters as well.


Trattoria Vecchia Roma in Esquilino, Rome

Trattoria Vecchia Roma

Via Ferruccio, 12/B-C
Open Mon-Sat 12.30pm-3pm, 7pm-11pm; closed Sundays

instagram.com/trattoria_vecchia_roma/

This isn’t just a restaurant: it’s an establishment. Started in 1916, Trattoria Vecchia Roma serves locals with very classic Roman dishes. The familiar carbonara, cacio e pepe and amatriciana are all features, but so are those less familiar to tourists: coda alla vaccinara (oxtail), rigatoni con la pajata (pasta with small intestines). Their porchetta (slow-roasted pork) should not be missed.


Like this? Now read:

What to see at Esquilino Neighbourhood

Where to Drink in Esquilino: Best Bars and Winebars

Love having Esquilino mapped out?
Get the full Rome Google Maps Guide: every neighbourhood, sight and local gem in one map on your phone

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Mùn Rooftop Cocktail Bar: Drinks with a View in Monti

A rooftop cocktail bar in Monti with panoramic views, craft cocktails, and a chic industrial atmosphere

One of our most beloved neighborhoods in the heart of Rome’s city center is Monti. Rione Monti is an eclectic neighborhood where classic meets bohemian: the Colosseum is a stone’s throw away, yet the neighborhood is full of hip restaurants, shops, and creatives left and right.

DoubleTree by Hilton Rome Monti brings a fresh perspective to one of Rome’s most vibrant neighborhoods, offering guests and locals a stylish setting where contemporary hospitality meets the timeless charm of the city. From its elegant interiors to its panoramic rooftop, the hotel invites visitors to experience Rome throughout the day and into the evening, with Mùn Rooftop Cocktail Bar as one of its standout highlights.

mun-DoubleTree-by-Hilton-Rome-Monti

Of the three sister restaurants that are part of Enjoy Roma Monti, we have Mùn Rooftop: a dual space cocktail lounge bar and rooftop on the 8th floor of the hotel that transports guests to sky level, making the stars and moon seem right at your fingertips. The panoramic views showcase some of Rome’s most beautifully iconic places and sites, from overlooking the Basilica di Santa Maria Maggiore to admiring Gianicolo Hill and the industrial Gasometro di Roma from a distance. A 360 view of the Eternal City that will be sure to leave you speechless. 

DoubleTree_Rome_Monti_Mùn_Rooftop_Bar_Night

Mùn is not just any rooftop bar, as the architectural and interior designs are well worth mentioning. Upon stepping out of the all-glass elevator, you are first welcomed to the cozy inside lounge and cocktail bar. There is an effortless flow and balance between warm Tuscan orange tones on the walls, wooden tables mixed with rustic chairs, and slate gray metallic fixtures, creating an environment that is elevated and chic with some modern hints.

As you step outside to the rooftop outside space, not only are you met with the views mentioned above but also with a warm, yet refreshing breeze during the summer nights with the light of the moon. Relax under the oversized umbrellas and couches, or choose a high-top table to enjoy your cocktail of choice with those you love. 

DoubleTree-by-Hilton-Rome-Monti-rooftop
DoubleTree-by-Hilton-Rome-Monti-rooftop

Indulge yourself with drinks signed by Mùn’s very own bartenders. Cocktails are elegant and contemporary while still incorporating the heart of traditional Italian mixology. They also have a great selection of wines, beers and non-alcoholic choices. Pair your beverage with an aperitivo accompanied by tapas.

Mùn is open everyday from 5.30 pm to 12.00 am and is accessible to the public, not just to the hotel guests.

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Rome Vegan and Vegetarian Guide

Discover the best vegan and vegetarian restaurants in Rome

Italy and Rome are not exactly known for being havens for vegans and vegetarians. But if you think a diet without prosciutto and mozzarella will lead you to the brink of starvation, then you are mistaken. Not only is Italian cuisine fresh, flavoursome, and adaptable, but Rome is also bursting with great spots for veggies and vegans alike. Here are our top picks!

Eating Out

Rome Vegan and Vegetarian Guide

Écru

Via Acciaioli 13 (Centro storico)
Mon-Thur-Fri-Sun 12pm-9pm, Saturday until 11pm
06.68804282
 ecrurawfood.it

Elegant and innovative, Écru is the perfect place for a vegan breakfast, brunch, lunch or snack when you’re out and about in the centre of Rome. The dishes prepared daily by Écru’s chefs are both sweet and savoury; crepes, cereals and breads, but also fruit and vegetable salads, vegetable purees, sushi and more. Theirs is a high-protein, nutritious and balanced menu that is both healthy and tasty.


il-margutta-vegetarian-restaurant-rome

Il Margutta Vegetarian Food & Art

Via Margutta, 118 (Popolo)
Daily 10.30am – 11.30pm
06.32650577
 ilmargutta.bio

A sleek affair nearby Piazza del Popolo, Il Margutta is the perfect place for vegetarian dining when you’re out and about in the centre. Part veggie restaurant, part contemporary art gallery, Il Margutta is a multi-sensory experience. With over 50 different dishes to choose from, meals that are meticulously arranged on your plate and an extensive wine cellar, you can’t go wrong. A “Green Brunch” is also available every weekday.

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Mater Terrae Rome

Mater Terrae

Raphael Hotel, Largo Febo, 2 (Piazza Navona)
Daily 12pm – 3pm, 7.30pm – 11pm
06.682831
 raphaelhotel.com

Hands down, Mater Terrae is the most beautiful vegetarian/vegan restaurant in Rome. Why? Oh, only because it’s located on the rooftop of an exclusive hotel with beautiful views of the Eternal City in all its glory. With an award-winning chef who is committed not only to providing vegan and vegetarian dishes but to preparing organic dishes without eggs, gluten, and sugar, this is the place to go where you can feel both fabulous and fit.

INSPIRATION
Best Rooftop in Rome

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buddy-restaurant-rome

Buddy Veggy Restaurant Caffè

Corso Vittorio Emanuele II 107/A (Centro storico)
Mon – Fri 10am-11pm, Sat – Sun 9am-11pm
06.87728433
 buddyroma.com

Friends of the veggy can rest assured. In a lovely and cozy place – centrally located – you will be able to enjoy an all vegetarian and vegan menu, rich and delicious, and appreciate the beauty of Rome, at a great price. And if you are not veggy fundamentalists, start with dessert!


aromaticus-roma

Aromaticus

Via Urbana, 134 (Monti) – Via Natale del Grande, 6/7 (Trastevere)
Tue – Sun 11am – 11pm

06 4881355
aromaticus-roma.com

Aromaticus Rome is a charming and original spot where nature, food, and atmosphere come together in a harmonious way. The concept revolves around aromatic herbs, which take center stage both in the space and on the menu, creating a fresh and distinctive experience. It’s ideal for a light lunch, brunch, or aperitivo in a relaxed and carefully designed setting.

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ops vegetarian restaurant rome buffet

Ops!

Via Bergamo, 56 (Nomentana)
Mon-Sun 12pm – 4pm; Tue-Sun 7pm-11pm
06 8411769
 opsveg.com

Particularly noteworthy is the fully vegan offering at Ops!, which serves a buffet menu, also available for takeaway, in complete safety. Simple yet imaginative dishes, with a promise of organic and locally sourced ingredients. Located in the Nomentana area, right next to Porta Pia, even non-vegans might be pleasantly surprised.

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Le Bistrot

Via delle Sette Chiese, 160  (Garbatella)
Mon – Sat 8pm – 11pm
06.5128991
ristorantelebistrot.com

Le Bistrot is a vegan restaurant in the Garbatella neighborhood near Via Ostiense, one of Rome’s nightlife hubs. In this tiny restaurant, you will be able to relax and unwind in a cozy atmosphere, as if you were sitting in a friend’s living room, with equally friendly service. You’ll be able to try a good selection of exclusively vegan original plates, designed for everyone and close to the Italian culinary tradition. The restaurant also offers a good choice of wines and a good selection of relaxing music.

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Ma va ristorante vegano roma

Ma va?

Via Euclide Turba, 6/8, (Prati)
Mon – Sat 12.30pm – 3pm, 7.30pm – 11pm; Sun 12.30pm – 3pm
06.3729134

instagram.com/ma.va.veganrestaurant/

Five-hundred meters from the Vatican and Metro stop Ottaviano, Ma Va? (meaning, “Really?”) has been a certainty for the vegetarians and vegans of  Rome for a while now. If you follow a plant-based lifestyle you certainly will not miss out on the experience of a typical Italian trattoria coming here! Although it is a small space, the environment is friendly and laid-back, and the open kitchen lets you peek into what the chef is doing. The restaurant takes special care of those with food intolerances, and small pets are welcome. Ma Va?aims at creating the least environmental impact, by choosing local and organic foods, with an exquisite outcome. 

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rifugio romano vegetarian - vegan restaurant in rome

Rifugio Romano

Via Volturno, 39/41 (Castro Pretorio)
Tue – Sun 12.30pm – 11pm
06.4880945
rifugioromano.com

A few steps from the Termini Station, Rifugio Romano (Roman Sanctuary) has got all the feels of a typical Italian restaurant. However, it does an incredible job of combining Italian tradition with vegan innovation. Its cuisine is open to everyone to experience, both vegan and not. In fact, the friendly and welcoming ambiance of this restaurant is part of their philosophy: they strongly believe in food as an experience of sharing, and despite our lifestyles may differ, we all sit at the same table here. They offer a wide and careful selection of beers and wines. The “must-try” dish here is the vegan carbonara: you will remain surprised. 

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vitaminas pigneto

Vitaminas 24 

Via Ascoli Piceno, 40/42 (Pigneto)
Daily 10am – 1am
06.7022441
vitaminas24

Vitaminas 24 stands in the middle of the artsy neighborhood of Pigneto, where Francesco, the owner, started exporting some of the flavors of his native region of Ciociaria (in Lazio) in 2011. A colorful and completely cruelty-free space, this restaurant boasts an incredible variety of vegan and vegetarian options, with foods coming from the Lazio region, as well as tropical fruits. The menu changes daily based on seasonal and local availability, and the cooking methods used here are delicate and natural. It is a completely plastic-free restaurant, and all the takeaway cutlery is biodegradable. Smoothies, soups, burgers, pasta: Vitaminas 24offers them all. At the entrance of the restaurant, you will see a luminous sign that says “bio”: they saved them from the luminous sign of the previous business that stated “polli e abbacchi” (chicken and lamb): now it is telling a new and completely different story! 

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flower burger

Flower Burger

Via dei Gracchi, 87 (Prati)
Daily 12pm – 3pm, 7pm – 10.30pm. Also delivery.
06.5404267

Flowers are colorful, and so are Flower Burgers. Flower Burger was born by an idea of young entrepreneur Matteo Toto who decided to merge the vegan and the burger cultures together, creating a truly delightful option for all budgets. Shocking pink and ocean blue buns, green and black bread, colorful sauces and splendid french fries. The colorants of the buns are all-natural: yellow buns are made from turmeric, pink ones from cherry and beetroot extracts, black ones from vegetable charcoal and so on. This is what you’ll find at Flower Burger, the first Italian vegan burger fast-food franchise, which was born in Milan in 2015. Now its buds sprouted and spread all across Italy, including Rome. Try them all!

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Rome Vegan and Vegetarian Guide

Veghometro

Via del Gazometro 38 (Ostiense)
Mon – Sun 12.30am – 3:30pm, 6:00pm – 11.30pm
instagram.com/veghometro/

The “home of vegans” in the heart of Ostiense is a great place to savour Mediterranean cuisine with a modern twist and a dash of Asian inspiration. From à la carte lunch and dinner to buffet lunch only on weekdays (with set price per 100 grams of serving), this cool industrial location is also the perfect spot to hang out with friends while tasting a vegan aperitivo. The menu includes vegan sushi rolls, revisited Roman classics (such as carbonara and cacio e pepe), pinsa, tandoori stews, vebabs and stir fries with vegetarian and vegan ingredients.

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romeow-cat-bistrot

Romeow Cat Bistrot

Via Francesco Negri, 15 (Ostiense)
Tue – Sun 10am -11pm
06.57289203
 romeowcatbistrot.com

A concept inspired by the success of Japanese Neko Cafes, Romeow is Rome’s first ever first ever Cat Café. Here you can enjoy a completely vegan menu along with the company of six felines that inhabit the locale. A purrfectly sublime place to grab a coffee, have dinner, try a raw, vegan treat from the pasticceria and make a furry friend.

Read the full review of Romeow

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Veg Joy

Via Vasto, 4 (Re di Roma)
Mon – Tue 12pm – 4pm, Wed -Sat 12pm-4pm & 6pm-10.30pm
06.89134914
instagram.com/vegjoy/

Breakfast, lunch, dinner, and aperitivo. At Veg Joy you’ll always find something vegan to eat at any time of the day. Born as a takeaway place, you can now dine too, either outside or inside. You will find healthy, organic, and local foods. Smoothies are a big one here! Although the products and preparations are mostly seasonal, some dishes are prepared all year long. Veg Joy is not only a cafè and a restaurant: they also organize caterings for events and prepare dinners at home. Definitely worth a try in all their shapes and forms.


Treats

grezzo-raw-chocolate-roma-monti

Grezzo

Via Urbana, 130 (Monti)
Daily 10am – 11pm
06.483443
grezzorawchocolate.com

Ever wondered what guilt-free, mouthwatering chocolate heaven would be like? Welcome to Grezzo! The artisan chocolatiers based in Monti offer desserts, gelato and biscuits: all totally raw, totally vegan, totally gluten free and totally amazing. Oh and they are all free from sugar, flour and soy. That’s right, it’s basically good for you. Some might consider the prices a little steep, but it’s worth it when you take into account the quality of the produce. The raw chocolate gelato is a must!

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Rome Vegan and Vegetarian Guide

Julietta Pastry and Lab

Via Francesco Negri, 25/2 (Ostiense)
Tue – Fri 8:30am – 6:30 pm, Sat 9:00am – 6.30pm, Sun 9:00am – 5:30pm
Juliettapastryandlab

From the creators of Romeow Cat Bistrot, Julietta is a true paradise on Earth for pastry and cake lovers in the vegan world. Besides mouth watering delicacies, such as the iconic New York Roll, croissants, cheese cakes, colourful macarons and special maritozzi, this lab also produces a range of fermented products such as tempeh, tofu, kimchi, and vegan cheeses. And the cherry on top of the (vegan) cake is that you can also learn how to make them at home by joining one of the many workshops organised at the lab.

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Rome Vegan and Vegetarian Guide

Radagast Vegan Bakery

Via Teano, 309 (Prenestino)
Tue-Sun 10am-7pm
06.217232
radagast.it

Radagast Vegan Bakery produces 100% vegan products. It is a great alternative for vegans, people with milk and egg intolerances, and those who want to expand their culinary experiences beyond what they already know. They will be surprised! You can find cakes, cheesecakes, cookies, cupcakes, brownies, smoothies, coffee, and much more. You can stay and eat something there or take it away. Radagast Vegan Bakeryeven prepares cakes and catering options for events. To reach them, you need to take Metro C and hop off at the Teano stop, from there it is a 5-minute walk.


Eating In

Natura Si

Various Times and Locations
naturasi.it

If you’re cooking at home and need animal-friendly ingredients, Natura Si is a great chain of organic supermarkets that offer a host of staple veggie/vegan produce along with regular organic fare. You can find everything from veggie burgers, seitan and tofu to yeast flakes and vegan mayo. For a list of stores in Rome, check their website.

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Vegan Store Box 83

Via Lorenzo Ghiberti, Nuovo Mercato Testaccio (Testaccio)
Tue – Sat 8.30am – 2:30pm

veganstore83

Perhaps one of the most interesting entries on this list is Vegan Store Box 83, the first vegan and organic food stall in a local market in the Testaccio neighborhood, a 10 minute walk from Metro B Piramide. Here you can find anything a vegan dreams of: seitan and tempeh, vegan sausages, 100% vegan cold cuts that resemble completely those coming from the Italian gastronomy, vegan cheeses, teas, legumes, rice, and much more, including self-care products! All of this is done in the complete respect of animals and the planet.

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Vegustibus

Via Giovanni Andrea Badoero 70/ 72 (Garbatella)
Tue – Sat 8:00am – 8:00pm, Sun 8:00am – 1:00pm

vegustibus_garbatella

If you like cooking and are always on the hunt for new vegan ingredients, pay a visit to this pet-friendly shop just a few steps away from the Garbatella Metro station. Owners Marco and Matilde will guide you through shelves and fridges filled with everything from vegan cheeses and charcuterie, spreads, drinks, pasta, personal care products and many other surprises. Don’t miss the chance to grab a bite too: you can choose among sweet and savoury vegan snacks, such as supplì, tramezzini, crostatine, cakes and much more.

Check out our guide to gluten-free restaurants in Rome

How to detox in Rome

See also:

The post Rome Vegan and Vegetarian Guide appeared first on Romeing.

Centro Restaurant

Centro, the pasta lab in between Rome's Termini and Monti areas, cooks up a variety of dishes from fresh handmade pasta to yummy desserts and cocktails.

The post Centro Restaurant appeared first on Romeing | Rome's english magazine, events and exhibitions in Rome.

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